YOU
Empowering Women Through Dance and Self-Discovery
"YOU" is a dance project that combines dance styles with self-discovery, empowerment, and self-love. For women aged 25 and over, the classes are a space where the rhythm of the music harmonizes with the beat of their hearts, guiding them toward a deeper understanding of themselves.
Yet, "YOU" goes beyond the dance floor. Each session includes dedicated time for reflection and discussion, creating a supportive community where women can share their experiences, triumphs, and challenges.
With a Brazilian instructor, the classes will feature a mixture of Zumba, Latin and contemporary dance. The instructors, skilled not only in dance but also in guiding personal growth, encourage the participants to embrace their unique movements, celebrating the beauty of individual expression.
If you want to reconnect with yourself and be empowered this project is for you.
